CrazyWife Fitness Memories
Memories from our days dreaming of running a CrossFit gym...
Tuesday, January 1, 2013
Easy Strength Day Six
TUESDAY 120101
PUSH 2x5 Press
PULL 3x:20 Batwings
HINGE 2x5 Deadlift
SQUAT 2x5 Front Squat
CARRY 3x20m Farmers carry
C.H.
100-lb
20-lb
195-lb
125-lb
90-lb
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