Monday, April 15, 2013

HALF BARBARA (20:44)

MONDAY 130415

rotations
foam roller
2k row

HALF BARBARA

5 rounds of

10 pull ups
15 push ups
20 sit ups
25 squats

rest 2 minutes btw rds

C.H. - (20:44)
2:21, 2:31, 2:37, 2:31, 2:40
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